Compassionate Grief Counseling & Mental Health Therapy near Dallas, TX

A: Grief counseling provides professional support as you process the loss of a loved one. Our therapists use evidence-based approaches to help you navigate the stages of grief, manage difficult emotions, and find healthy ways to honor your loved one while moving forward. Whether you're experiencing anticipatory grief, complicated bereavement, or recent loss, we're here to support Dallas-area residents through their healing journey.

A: Yes, we specialize in adolescent mental health and provide therapy for Dallas-area teens ages 13-18 facing anxiety, depression, eating disorders, ADHD, self-harm, identity issues, and more. Our therapists create a safe, non-judgmental space where young people feel heard and supported. We also involve parents as appropriate to ensure comprehensive care.

A: Therapy addresses mental health conditions, past trauma, and emotional healing, while life coaching focuses on goal-setting, personal growth, and navigating current life transitions. Many Dallas professionals use life coaching for career development, work-life balance, and achieving specific goals. We can help you determine which service—or combination—best fits your needs.

A: Yes, we work with most major insurance plans. We also offer private pay options for those who prefer to pay out-of-pocket. Contact our office to verify your specific insurance coverage and discuss payment options.

A: This varies by individual and the concerns you're addressing. Some clients notice improvements within 4-6 sessions, while others benefit from longer-term support. During your initial consultation, we'll discuss your goals and create a personalized treatment plan with realistic timelines.

A: Our office is conveniently located in Addison, just minutes from Dallas, with easy highway access and free parking. We also offer secure telehealth appointments for Dallas residents who prefer online sessions. You can choose what works best for your schedule and comfort level.